a sensual women’s intensive about pleasure
18th of november 2021 ~ 10:30 – 20th of november 2021 ~ 18:30
(It is called an intensive now instead of a retreat – because it is more like a super valuable training than a holiday)
“ There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. ”
Martha Graham (dancer)
Elixir of Life.
It is your sexual energy,
vital and sparkly.
It is always there,
deep inside of you.
It wants to be uncorked,
to flow wild and free!
It wants to kick and to roar,
to open and to breathe,
and to serpentine of
toe curling pleasure.
It wants to pull you
back into the flesh
of your gorgeous body.
To show you
that life is, indeed,
In this Intensive..
you will awaken your sexual energy through dancing with the archetypes and you’ll learn about expanding your pleasure.
Each day you explore an archetype, so each day will have a different theme. Dancing with Archetypes is a very powerful method to get deep insights in yourself. Through myths and tales everyone around the world knows the energies of the archetypes. You will use this knowledge inside your body, to awaken parts of yourself that might have been dormant. With the right music, rituals and sounds, you can awaken the archetype within you. When all aspects of you are allowed to come out and play, your natural life energy, your JUICE, can flow freely.
When your Juice is flowing, your body is naturally more relaxed and open to experience pleasure. That is why the combination with conscious touch is so powerful.
The art of pleasure
There is SO much to learn about pleasure! It is not something they teach you in school, or anywhere really. And when shame and guilt are involved, this has a big effect on your ability to enjoy your body.
That is why we, Ârati and Mila, feel deeply passionate about teaching you all about it!
Through sensual dance, massage techniques, sounding, breathing and conscious touch, we hope to show you new pathways. In this intensive you will gain more body awareness, knowledge about your pleasure as well as tools to use in your daily life.
This intensive is for
Everyone who identifies as a woman, or in between genders, from 18 – 180 years old. You don’t need any dance experience, you may even think you can’t dance. All movement is free movement, you won’t learn a choreography.
Everything we suggest is an invitation, you can always do it your own way or not at all. Your boundaries are sacred and you don’t need to do anything you don’t want.
Only when you feel very safe, your body will relax and open up to sensuality and pleasure.
The Juice Ingredients
☆ Orgasmic Yoga
☆ Archetype Journey
☆ Sensual Dance
☆ Ritual Play
☆ Wheel of Consent
☆ Erotic Types
☆ Swimming in the lake
☆ Delicious Vegetarian Food
Mila de Bos
Her presence invites you to explore and celebrate your sensuality & feminine power. She works with Sensual Dance & the Archetypes and is deeply passionate about guiding women back home to their bodies.
To evoke that connection to their erotic innocence, playfulness and their life energy.
“Dancing is my tool. It’s such a powerful medicine. Because your body knows! Your body remembers how it feels to be totally ALIVE. Getting that juicy life energy to flow freely and helping you to feel more free in your body & movement. That’s my thing.”
Ârati works as a somatic sexological bodyworker and mentor of transformation processes in her own practice in Nijmegen. She’s very earthy and sweet and brings delicate subjects in a simple and easy way, with a lot of knowledge.
She was educated as a sexological bodyworker in Australia and Berlin and also teaches Ritual Play, the AUM meditation and she works with the Wheel of Consent.
Centrum de Horst
Meddoseweg 22, Winterwijk Meddo, the Netherlands
Far away from civilization you will find this beautiful pictoresque place, where you immediately feel welcome. We love this place! The owners are Jan & Anke and together with their son Toninjo they will cook delicious vegetarian meals for us with lots of love.
This place is beautiful. The workshop space is located in an old dutch shed, completely renovated. With 150 m2 we have ALL the space to dance and touch.
For an extra fee you will have a solo room with private bathroom(!)
There is a sauna too, we will host a special sauna evening during our intensive.
On 10 minutes walking distance is a beautiful natural lake to swim and bathe in.
For €35,- extra you can arrive on wednesday evening the 12th of may. This includes breakfast on the 13th of may.
What’s included in your ticket?
☆ A sensual all-in intensive that will make you feel deeply nourished and alive
☆ 3 delicous vegetarian meals a day
☆ Yummy treats : fruit, chocolate, cookies
☆ Tea & water as much as you wish
☆ Accomodation – A cosy 1- or 2-bedroom.
☆ Bed linen & towels included
☆ Sauna evening
☆ Swimming in the lake nearby
☆ Access to the knowledge of Ârati ánd Mila
☆ The opportunity to step out of your daily routine and come back to your body, your pleasure, your Juice.
☆ Gifts to take home like – an Online Sensual Dance Flow class – an Orgasmic Yoga Audio – Playlists for each Archetype
☆ Deepening your experience of Pleasure
early bird: €595,-
(until May 1st 23:59)
regular bird: €625